RECIPE FOR SOY DELIGHT
RECIPE FOR SOY DELIGHT
INGREDIENTS
soya bean flour
2 -3 cocoyams
4 - 6 cups of water
15-20 boiled prawns
4 big carrots
1 small cabbage
1 big onion
1 big green pepper
2-3 tatashe (red pepper)
2-3 yellow pepper
4 tablespoons dark soy
sauce
seasoning
METHOD OF PREPARATION
Peel and dice vegetables. finely chop onion. grind pepper.
grate the cocoyams
Put soya bean flour in a bowl; add grated cocoyam, onions
and 2 teaspoons of dark soy sauce.
mix
well and add 1 sachet of seasoning. Add salt to taste. Make mixture into a
thick paste.
Put water to boil.
Mould mixture into balls (like dumplings), and put them into the boiling
water. Let it cook for about 30 minutes.
Add diced carrots and let them steam with the sauce for
about 2 minutes and then add the cabbage and 2 more tablespoons of dark soy sauce.
Add the ground peppers and the prawns.
Let it steam for about 2 minutes.
The meal is ready.
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